Nuts & Co 50g Dried Turkish String Figs

Dried Turkish string figs, also known as Turkish delight, are a popular and delicious treat with several potential health benefits. Here’s a short description:

Nutritional value:

• Rich in fiber: Dried figs are a good source of fiber, which promotes digestive health, regulates bowel movements, and can contribute to satiety.
• High in potassium: Potassium is essential for maintaining healthy blood pressure and heart function.
• Contains antioxidants: Antioxidants help protect cells from damage caused by free radicals.
• Source of vitamins and minerals: Dried figs provide vitamins like vitamin K and B vitamins, as well as minerals like copper, manganese, and magnesium.