Pumpkin seeds, also known as pepitas, are a delicious and nutritious snack. They’re packed with essential nutrients and offer several health benefits.
How to Eat:
There are many ways to enjoy pumpkin seeds:
- Raw: They can be eaten raw for a crunchy and nutty flavor.
- Roasted: Roasting pumpkin seeds adds a delicious flavor and can be done with or without seasoning.
- In Recipes: Pumpkin seeds can be added to salads, yoghurt, or baked goods for a nutritional boost.
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Charles (verified owner) –
A must-have in my pantry. They elevate any meal!
Richard (verified owner) –
These seeds are packed with flavor and nutrition!
David (verified owner) –
Perfect for trail mixes—great for on-the-go snacking.