Dried Turkish string figs, also known as Turkish delight, are a popular and delicious treat with several potential health benefits. Here’s a short description:
Nutritional value:
- Rich in fiber: Dried figs are a good source of fiber, which promotes digestive health, regulates bowel movements, and can contribute to satiety.
- High in potassium: Potassium is essential for maintaining healthy blood pressure and heart function.
- Contains antioxidants: Antioxidants help protect cells from damage caused by free radicals.
- Source of vitamins and minerals: Dried figs provide vitamins like vitamin K and B vitamins, as well as minerals like copper, manganese, and magnesium.
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Tyler (verified owner) –
Good quality.